Threshold

Know how close you are.

A migraine tracker that needs one tap. It works out what sets yours off, and tells you which days ahead look risky.

Check your email and click the confirmation link. That's the only way you get on the list.

Not released yet. In private testing on iPhone. One email with a TestFlight invite, one when it launches, nothing else. Unsubscribe any time. Privacy.

Threshold
Sat, Sep 12
Next 7 days
Saturday looks high
Pressure drops 14 mb overnight and you're short on sleep two nights running.
M
T
W
T
F
S
S
Log a migraine
12days clear
3attack days
in September
Medication days4 of 10
Triptans 4 of 10 · Excedrin-type 0 of 10 · pain relievers 2 of 15
Your patterns
16 attacks · 12 the 90 days before · up 33%

Why this exists

Your migraine just hit. Your app wants twenty questions.

Severity, duration, symptoms, what you ate, how you slept. Right when the last thing you can do is look at a screen.

So you stop logging. A few months later there's no data, and the whole exercise was pointless.

Threshold needs one tap. Everything after it is optional.

Logging

One tap. The rest is optional.

Start it from the lock screen, the Action Button, your watch, or Siri. That tap is the only thing Threshold actually needs. It stamps the time and starts the timer.

Severity, the dose you took, a few words dictated with your eyes shut: all there if you want them, all skippable. Add them during, add them tomorrow, or never.

Skipping doesn't spoil anything. An attack with nothing but a start and an end still counts toward your patterns.

And while an attack is running, the whole app dims itself.

Migraine in progress
2:14
Started 11:42 this morning
6right now
Log a dose
rizatriptanubrogepantibuprofen+
Say what's going on
End migraine
Ended a while ago
Dimmed while you're in an attack

Patterns

What actually sets yours off.

Triggers stack. One bad night is nothing. One bad night during a pressure drop is something.

Threshold watches the combinations across every attack you've logged, tells you which ones hold up, and says plainly when it doesn't have enough yet to call one.

The more it can see, the sharper that gets. Weather it picks up on its own. Sleep and heart rate turn up if you wear something that tracks them. Stress it only knows if you answer when it asks, which takes a few seconds.

Same for your medication. Every dose gets tied to what happened next, so the answer is a count rather than a feeling.

30 days90 days12 months
Frequency
16
16 attacks · 12 the 90 days before · up 33%
5.3 a month over the last 90 days
Jun 14Jul 12Aug 9Sep 6
Biggest culprits
Pressure drop over 8 mb2.4×
Under 6 hours of sleep1.9×
Air qualityneeds 10 attacks
Medications for an attack
rizatriptanworked 21 of 26
ubrogepantworked 4 of 9
ibuprofenworked 3 of 14

Forecast

See the week before you commit to it.

Seven days out it's mostly barometric pressure, read against your own history. Sleep and stress sharpen the next day or two, because nobody can forecast how you'll sleep on Friday. Enough warning to move the thing that can move.

History

Every attack, where you left it.

A month at a glance, each day tinted by how bad it got. Scroll the list underneath, or tap a day to jump straight to it.

Retroactive logging is there too, for the ones you were too far gone to record at the time.

September 2026
SMTWTFS 12345 6789101112 13141516171819 20212223242526 27282930
Sunday, September 66 · 5h 20m
Steady painLight sensitivity
Friday, September 48 · 11h 05m
AuraNausea
Wednesday, September 24 · 2h 45m
Dull headache

Your data

What leaves your phone, and what doesn't.

Apple Health stays put. Threshold reads your sleep and heart rate on the device, uses them to work out your patterns, and never uploads the raw numbers.

Your migraine log syncs, so it reaches your other devices and survives a lost phone. Nothing else leaves unless you say so.

If there's ever a way to contribute anonymized data to sharpen the analysis, it'll be off by default, explained in plain words, and it will never include your Health data or anything you typed.

Export the whole thing whenever you want, in a format you can open and read. No ads, no trackers, nothing sold to anyone.

Where it is

Being built and tested
by a small group.

TestFlight comes next. Leave your email and I'll tell you when there's something worth trying.

Check your email and click the confirmation link. That's the only way you get on the list.

One email with a TestFlight invite, one when it launches, nothing else. Unsubscribe any time. Privacy.